USAGE, TIPS, AND TUTORIALS
USAGE, TIPS, AND TUTORIALS
Behind the research and development
The VL Harness is the world's first movement enhancement trainer for baseball and softball. Developed from human movement, kinesiology, and load physics theorems. To refute scientific law is to disagree with hundreds of years of proven science.
LEARN THE SCIENCE
Behind VeloPRO Baseball's revolutionary
Velocity LOAD harness
HOW the Velocity LOAD harness
INSTANTLY INCREASES
PERFORMANCE POTENTIAL
_________________________________________
Within 3 weeks or less - guaranteed
Getting started with your Velocity LOAD Harness
HITTERS AND PITCHERS
Putting on your VL Harness
for linear drive training
HITTERS AND PITCHERS
Putting on your VL Harness
for rotational torque training
HITTERS AND PITCHERS
How to connect your heels
with the VL Harness
HITTERS AND PITCHERS
Pitching with your Velocity LOAD Harness
Recommended for pitchers aged 11 and up. Usage with the VL Harness is at full speed, but not necessarily max intent. This is a movement enhancement trainer that requires proper human movement that is both rhythmic and tempo driven. Breaking down VL Harness usage with robotic mechanical steps may cause improper usage. Drill steps can be broken down to create leverage points within pitching delivery, but uninhibited movement must be realized for performance gains. ALWAYS START WITH BACK HIP LINEAR DRIVE PHASE (6wk MINIMUM) BEFORE MOVING ONTO ROTATIONAL TORQUE TRAINING. Refer to VeloPRO Baseball's pitching enhancement program to increase and leverage VL Harness capabilities.
PITCHING ENHANCEMENT DRILLS
To be used with VeloPRO pitching programming
*More pitching drills videos released weekly.
Pitch-ing and velocity enhancement
training with your VL Harness
Dynamic Balance Optimization drill
Counterbalances against mound slope to optimize kinetic chain reaction properties.
Rocker Velocity LOAD drill
Develops healthy and supported velocity, rather than unsupported arm speed gains
An in depth breakdown of heel
connection with your VL Harness
Fulcrum Velocity LOAD drill
Keeps you standing taller and longer to ensure fulcrum leverage remains loaded
Improving Ground Reaction Force
Reduces "coasting" into front foot strike - one of the main reasons for top heaviness.
Phase specific drills training
with your VL Harness
Separation LOAD drill
Syncs kinetic chain reaction by creating tempo and sync within separation.
Power T drill
Builds hip-to- shoulder motor pattern separation into your loaded position.
Leg kick LOAD-out drill
Creates rhythmic power throughout the leg kick and load-out phases of your delivery.
Step Through drill
Enhances linear drive force and KCR sync during throwing and long toss.
How to throw long toss properly
An explanation of what it takes to throw the baseball
properly in long toss.
Eliminating top heaviness
How to support the throwing shoulder throughout your kinetic chain reaction.
How to stop premature hip rotation
Why premature hip rotation occurs and how to stop it from happening.
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Hitting with your Velocity LOAD Harness
Recommended for hitters aged 11 and up. Usage with the VL Harness is at full speed, but not necessarily max intent. This is a movement enhancement trainer that requires proper human movement that is both rhythmic and tempo driven. Breaking down VL Harness usage with robotic mechanical steps may cause improper usage. Drill steps can be broken down to create leverage points within swing, but uninhibited movement must be realized for performance gains. ALWAYS START WITH BACK HIP LINEAR DRIVE PHASE (6wk MINIMUM) BEFORE MOVING ONTO ROTATIONAL TORQUE TRAINING. VeloPRO Baseball's hitting enhancement program will be released by the end of April 2017, and will be made available at such time.
HITTING ENHANCEMENT DRILLS
To be used with VeloPRO hitting programming
*More hitting drills videos released weekly.
Stance LOAD-out
Response drillMaximizes dynamic balance throughout swing to enhance swing efficiency.
Separation LOAD drill
Increases elastic power and builds proportionate movement within the swing.
Hitt-ing and swing enhancement
training with your VL Harness
An in depth breakdown of heel
connection with your VL Harness
Eliminating top heaviness
How to create support throughout your KCR and maximize swing efficiency in your swing.
How to stop premature hip rotation
Why premature hip rotation occurs and how to stop it from happening.
Phase specific drills training
with your VL Harness